Sessions are 50 minutes.

This will be a free 15-minute online consultation to give you the opportunity to discuss your needs. Options will be discussed and recommendations for treatment considered.

This will depend on modality and the issues being worked on. In general, CBT tends to be a shorter intervention than counselling. This can be discussed in the 15-minute free consultation.

We understand that problems can happen from time to time. Please do your best to give us as much notice as possible if you feel you cannot make your appointment. Usually we operate 48-hours’ notice for cancellations. This will be discussed with your therapist in your first session.

Please give as much notice as possible. Appointments can usually be re-booked if 48 hours’ notice is given.

This is available on request.

Personal data is stored in accordance with the principles set out in the UK GDPR. Data is stored for 10 years and then destroyed.

We do, please contact us for further information.